Yoga stretch class every Tuesday morning at 10am

Studio in Bastrop, Texas

Studio in Bastrop, Texas

Put yoga into your life


Beginning May 4th, 2021 we will return to in person class setting! 

I love to share the practice of yoga. Come try a class!!! It's beginner friendly. 

Tuesdays 10-11am ( morning yoga stretch)

1105 Main Street, Bastrop, Texas

Bring your own mat and props ( belt, blocks, eye pillow)

Donation class

My yoga style is Hatha yoga. However, I did study Kripalu yoga in Lennox, Massachusetts and have a 200 hour certification from that school. I also have a 200 hour Kundalini certification from Yoga Yoga in Austin, Texas.  In 2006 I started learning about Yin yoga  from my step father. I started practicing it and incorporating it into my classes which seemed like a beautiful change of pace.  In the past 20 years I have taught thousands of hours in a classroom setting.  It has been more of a way of life than a career. It's something that I enjoy very much.  I do  believe anyone can have a yoga practice at home if they like.  It does take some time to figure out.  Joining in a class setting can be inspiring and help a home practice. 

One of the wonderful things about practicing yoga is all you need is YOU! However, if you want to add props, I LOVE a good quality yoga mat and quality strap.